30 Day Weight Loss Challenge

Is your number one goal to lose weight? It's the number one goal of our Group HIITers so we built this just for you! The 30 Day Weight Loss Challenge is completely different than our other programs. The workouts have fast paced timers that keep your heart rate up and keep burning calories.

Schedule (Sunday-Saturday): Rest, Fat Burner, Cardio, Strength, Endurance, Core & Stabilization, Restore

Learn more about this program

Body Focus: Mix in two Ignite Abs workouts or one abs and one other body focus workout per week. Cardio and Restore days allow you to choose a Burn Cardio and Yoga class or do something else you enjoy. View Body Focus