Arms & Abs Workout - Low Impact Strength
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timer27 min

Arms & Abs Workout - Low Impact Strength

Level 1

Build upper body strength and hit your core with this 3 circuit workout with dumbbells.

Upper body workout

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Class Plan

Circuit 1

Circuit 2

Circuit 3

60/20 30/10 30/20 60 Intervals 3 rounds 3 circuits