Total Body Intensity Circuits
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timer27 min

Total Body Intensity Circuits

Level 3

This high-energy HIIT workout combines a variety of dynamic movements to target multiple muscle groups and boost cardiovascular endurance.

Burn Cardio 81 - Total Body Intensity Circuits

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Class Plan

Circuit 1

Circuit 2

Circuit 3

60/20 30/10 30/20 60 Intervals 3 rounds 3 circuits