15 min Total Core Burn
Time: 15 min
Hit your abs from every angle with this fun 15 min total core workout. This workout can be done with or without weights.
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prodType=free workout
Workout Details
Rocking Boat
Tuck Crunch
Weighted Russian Twist
Full Plank with Tricep Touch
20s/10s s 60s/10s s 40s/10s s 30s/60s
4 rounds 1 circuit
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