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Intermediate Strength & Tone Bicep Workout

Name: Intermediate Strength & Tone Bicep Workout
Brand: Group HIIT
Availability: OutOfStock

Time: 7 min

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0 seconds of 6 minutes, 42 secondsVolume 90%

00:00

06:42

Workout Details

Mountain Climber
Curl to Press
Push-up
Bicep Curl
Asymmetrical Push-up on Knees
Hammer Curl
Plank-up

40s/20s
1 round 1 circuit

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Intermediate Strength & Tone Bicep Workout

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Workout Details

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