Chest & Tricep Workout with Band and Weights

Name: Chest & Tricep Workout with Band and Weights
Brand: Group HIIT
Availability: OutOfStock

Time: 7 min

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0 seconds of 5 minutes, 23 secondsVolume 90%

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05:23

Banded Tricep Pushdown
Cross Body Hammer Curl
Steering Wheel
Lying Single Arm Tricep Raise
Lying Chest Fly
Lying Chest Press
Plank-up with Side Tap

40s/20s
1 round 1 circuit

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