Full Body Beginner Workout for Glutes, Chest and Core

Name: Full Body Beginner Workout for Glutes, Chest and Core
Brand: Group HIIT
Availability: OutOfStock

Time: 19 min

Choose a song

0 seconds of 6 minutes, 51 secondsVolume 90%

00:00

06:51

X Jump
Squat with Calf Raise
Push-up (on Knees)
Slow Bicycle
Weighted Lunge

40s/40s
3 rounds 1 circuit

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