Cardiovascular
Quema calorías y mejora tu resistencia con entrenamientos cardiovasculares HIIT. Elige un entrenamiento para iniciar un video.
Showing 122 results for "Cardiovascular"
Showing 122 results
Body Target
Equipment
Group
Time
Level
Rating
Interval
Circuits
Rounds
Workout Type
10 minLog in or sign up to viewBurn Cardio 99 - Quick Agility Burn
19 minLog in or sign up to viewBurn Cardio 98 - Beginner Cardio Pyramid
24 minLog in or sign up to viewBurn Cardio 97 - Endurance and Agility Cardio
30 min30-Minute High Intensity Cardio, Core & Glutes★★★★★2 review(s)Circuit 1- Walking Lunge
- X Jump
- Mountain Climber
- Plank with Side Tap
Circuit 2- Squat Jack
- Invisible Jump Rope
- Jump Lunge
- Lateral Bear Crawl
Circuit 3- Sprint to Burpee
- Ice Skater
- High Knees
- Scissor with Stretch
60s/10s 30s/10s 30s/10s 30s/10s 60s3 rounds3 circuits
15 minLog in or sign up to viewBurn Cardio 96 - Beginner Cardio Tabata
27 minLog in or sign up to viewBurn Cardio 95 - Reverse Pyramid Cardio
19 minLog in or sign up to viewBurn Cardio 94 - Endurance Circuits★★★★★1 review(s)
5 min5 min Sweat HIIT for BeginnersCircuit 1- Side Shuffle
- Mountain Hiker
- Jab
- Squat with Knee to Elbow
- Rolling Plank
40s/20s1 round1 circuit
19 minLog in or sign up to viewBurn Cardio 93 - Full Body Cardio Pyramid
24 minLog in or sign up to viewBurn Cardio 92 - Energizing Cardio
15 minQuick Fat Burning Strength & Endurance★★★★★1 review(s)Circuit 1- X Jump
- Weighted Burpee with Step Back
- Lateral Hop Over Weights
- Jumping Jack Plank
20s/10s s 60s/10s s 40s/10s s 30s/60s4 rounds1 circuit
27 minLog in or sign up to viewBurn Cardio 91 - Agility and Power Cardio
18 minLog in or sign up to viewBurn Cardio 90 - Plyo & Strength Cardio
15 minLog in or sign up to viewBurn Cardio 89 - Explosive Plyo Power
24 minLog in or sign up to viewBurn Cardio 88 - Banded Cardio & Core Pyramid