Yoga
Sigue alguna práctica de yoga para recuperar tus músculos y aliviar el estrés. Te recomendamos al menos una por semana, pero puedes hacer tantas como quieras.
Showing 38 results for "Yoga"
Showing 38 results
Body Target
Type of Yoga
Equipment
Group
Time
Level
Rating
Circuits
Rounds
18 minLog in or sign up to viewYoga for Flexibility 7 - Yoga for Flexibility and Energy
14 minLog in or sign up to viewBeginner Yoga 10 - Beginner Full Body Flow
17 minLog in or sign up to viewYoga for Flexibility 6 - Shoulder & Hip Opening Flow
14 minLog in or sign up to viewBeginner Yoga 09 - Balance and Strength
11 minLog in or sign up to viewYoga for Strength 9 - Beginner Morning Flow
14 minLog in or sign up to viewBeginner Yoga 08 - Balance & Stabilization
13 minLog in or sign up to viewRestorative Yoga 07 - Yoga for Stress Relief★★★★★1 review(s)
31 minLog in or sign up to viewYin Yoga 05 - Decompress Your Stress★★★★★3 review(s)
13 minLog in or sign up to viewYoga for Flexibility 5 - Active Sequence to Stretch Hamstrings and Low Back★★★★★3 review(s)
13 minLog in or sign up to viewYoga for Flexibility 4 - Open Your Front Body★★★★★4 review(s)
13 minLog in or sign up to viewYoga for Flexibility 3 - Spinal Flexibility with Twists For Mobility★★★★★3 review(s)
13 minLog in or sign up to viewYoga for Flexibility 2 - Melt Neck and Shoulder Tension and Increase Mobility★★★★★2 review(s)
13 minLog in or sign up to viewYoga for Strength 8 - Warrior Strength Flow★★★★★1 review(s)
13 minLog in or sign up to viewBeginner Yoga 07 - Shoulder Stretch for Desk Workers - All Levels★★★★★1 review(s)
34 minLog in or sign up to viewYin Yoga 04 - Deep Relaxation and Hip Opening★★★★★2 review(s)