Día 27 - Núcleo y estabilización - Viernes
Time: 27 min
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GOOD WORK OUT
THANK YOU FOR THIS PROGRAM I AM OBESE AND THIS PROGRAM MAKE ME SWEAT AND IS LOW IMPACT I FEEL STRONGER EVERY WEEK TWO MONTHS BACK PENDULUM LUNGE WAS VERY DIFFICULT ,NOW IT IS MUCH EASIER
Group HIIT
Sede, you're welcome! Keep up the good work. We love hearing about your progress.